How many calories are in a cup of spinach lettuce?
Also know, how many carbs are in spinach lettuce? Romaine provides 24 calories, 3 grams of protein, 6 grams of carbohydrate, 3 gram of fiber, and zero grams of fat. The micronutrients provided by romaine are comparable to those provided by spring mix. Spinach provides 21 calories, 3 grams of protein, 3 grams of carbohydrate,…